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Online Mental Health Therapy Across California

At New Pathways Therapy P.C., we provide compassionate, personalized online therapy in a safe and confidential environment. Our goal is to help you navigate life's challenges, develop practical tools, strengthen relationships, and create meaningful, lasting change.

Whether you're experiencing anxiety, relationship challenges, trauma, or simply feeling stuck, we're here to help you move forward—wherever you are in California.

Pathways Therapy online mental health counseling chair

Find Your Path Forward

Therapy to help you navigate anxiety, relationship challenges, and difficult seasons with clarity and support.

A Path Toward Change

At New Pathways Therapy, we believe therapy can be a meaningful step toward understanding, growth, and positive change. We offer compassionate, collaborative support tailored to each client's unique needs.

About Newpathways

New Pathways Therapy is a California-based telehealth practice providing compassionate, personalized mental health care. Through a collaborative and evidence-based approach, we help clients navigate challenges, develop healthier patterns, and find a path toward meaningful change.

Comfortable therapy room for mental health in California.

My Approach

  • Acceptance and Commitment (ACT) 

  • Person-Centered

  • Cognitive Behavioral (CBT) 

  • Strength-Based

  • Exposure Response Prevention (ERP) 
    Structural Family Therapy

  • Mindfulness-Based (MBCT) 

  • Trauma Focused CBT

Types of Therapy

Empathy

Empathy is the foundation of our therapeutic approach. We provide a compassionate and understanding environment where you can feel heard, validated, and supported throughout your healing journey.

Personalized Care

We believe in offering personalized care to every client. Our tailored therapy sessions focus on your unique needs and goals, allowing for a customized therapeutic experience.

Online Therapy Throughout California

We provide virtual therapy in California for concerns including anxiety, trauma, relationship challenges, and other mental health needs. Whether you're in Los Angeles, Granada Hills, Glendale, or elsewhere in California, you can connect with New Pathways Therapy P.C. through convenient online sessions.

A calm and welcoming therapeutic workspace

Insurance Accepted

We strive to make quality mental health care accessible. New Pathways Therapy is an in-network provider for several major insurance plans.

Aetna

United Healthcare / Optum

If your network is not listed, we gladly provide superbills to assist you with out-of-network claims. We're actively working to add more plans soon, so please check back often. We also offer private pay options to keep your care accessible.

Conditions Treated

We provide specialized support for a range of mental health concerns, helping you navigate difficult emotions and life circumstances with professional guidance.

Anxiety: Managing persistent worry, panic, and social anxiety to find peace.

Depression: Supporting your journey toward vitality and renewed hope.

Trauma: Processing past experiences to build a safer, more grounded present.

Grief & Loss: Navigating the complex emotions of losing a loved one or major life change.

Relationship Challenges: Strengthening connections and improving communication dynamics.

Stress & Burnout: Developing tools to manage overwhelm and reclaim balance.

Life Transitions: Guidance through career shifts, moves, or changes in family structure.

Parenting Support — Gain practical tools to manage parenting challenges and build stronger family relationships.

Frequently Asked Questions

What services do you offer?

New Pathways Therapy provides personalized, evidence-based therapy tailored to each client’s unique needs and goals. Our services may incorporate approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, exposure-based techniques, and trauma-focused interventions. Each session is designed to provide practical support, build insight and coping skills, and help clients make meaningful progress.

How do I schedule an appointment?

Scheduling an appointment with New Pathways Therapy is simple. You can conveniently request an appointment online or contact our practice to schedule a time that works for you. We also offer a free 15-minute consultation to help you determine whether our services are a good fit for your needs.

What can I expect during a therapy session?

During a therapy session with New Pathways Therapy, you can expect a welcoming, confidential, and nonjudgmental environment where you can openly discuss your thoughts, feelings, and concerns. Sessions are collaborative and tailored to your individual needs and goals. Together, we’ll explore what you’re experiencing, identify patterns, develop practical coping strategies, and work toward meaningful, lasting change.

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